Easy Vegan Jackfruit Curry Recipe


Vegan Jackfruit Curry Recipe

If you’re looking for a flavorful and nutritious vegan curry recipe, look no further than jackfruit curry! This dish is packed with spices, veggies, and of course, jackfruit. In this article, we will provide you with everything you need to know about making vegan jackfruit curry, including important notes, ingredients, directions, and even some frequently asked questions.

Important Notes-

Before we get into the recipe, there are a few important notes to keep in mind. First, make sure you’re using canned jackfruit in brine or water, not in syrup. Secondly, be sure to drain and rinse the jackfruit thoroughly before using it. Lastly, feel free to adjust the spice level to your preference by adding more or less chili powder.

Ingredients:

  • 1 can of jackfruit in brine or water
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 1 tbsp olive oil
  • 2 cloves of garlic, minced
  • 1 tbsp curry powder
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 can of coconut milk
  • Salt and pepper, to taste
  • 1 cup of spinach
  • 1 lime, cut into wedges
  • Cooked rice or naan bread, for serving

Directions:

  1. Drain and rinse the jackfruit and pat it dry with a paper towel. Using your hands, shred the jackfruit into small pieces that resemble pulled pork.
  2. In a large pot or deep pan, sauté the onion and red bell pepper in olive oil until they are soft and translucent.
  3. Add the minced garlic to the pot and stir for 1 minute until fragrant.
  4. Add the shredded jackfruit to the pot and sprinkle with curry powder, chili powder, cumin, salt, and pepper. Stir until the jackfruit is coated in the spices and the mixture is heated through.
  5. Pour the can of coconut milk into the pot and stir until everything is combined. Let the mixture simmer for 10-15 minutes.
  6. Add the spinach to the pot and stir until it wilts.
  7. Serve the curry over cooked rice or with naan bread, and garnish with lime wedges.

FAQs:

1. Is jackfruit healthy?

Yes, jackfruit is a healthy fruit that is low in calories and high in fiber, vitamin C, and potassium.

2. Where can I buy canned jackfruit?

Canned jackfruit can be found at most health food stores and some supermarkets.

3. Can I use fresh jackfruit instead of canned jackfruit?

Yes, fresh jackfruit can be used instead of canned jackfruit, but it will require more preparation time.

4. Is this curry spicy?

The spice level can be adjusted to your preference by adding more or less chili powder.

5. Can I freeze jackfruit curry?

Yes, you can freeze jackfruit curry for up to 2 months. However, the texture may change slightly after being frozen.

6. How do I know if the jackfruit is ripe?

Ripe jackfruit will have a sweet fragrance and a yellowish color.

7. What other vegetables can I add to the curry?

Some other popular vegetables to add include carrots, potatoes, and cauliflower.

8. Can I make this recipe ahead of time?

Yes, you can prepare the curry ahead of time and store it in the refrigerator for up to 3 days.

9. Can I use light coconut milk instead of regular coconut milk?

Yes, you can use light coconut milk, but the curry


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